TOTAL HUMAN® IS RATED 5.0 STARS BY 1000+ CUSTOMERS!
Ready to Level Up? Total Human® is the easiest way to optimize your body!
Convenient day and night packs—complete with essential vitamins, minerals, herbs, and amino acids—to make optimization easy.†︎As Seen In
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Discover a re-imagining of the daily multivitamin. Choose your package and save big on your order of Total Human®
1 Month - $137.95
With a subscription, you’ll get your favorite Onnit products on a recurring basis at 15% off—all automatic and worry free. Cancel the subscription any time within the first 25 days of ordering and we won’t send any additional product - it’s really that simple! Once opted in, you can cancel your subscription anytime in your account dashboard. . Should the subscription remain active, and recurring orders process but you do not wish to keep your subscription active, unopened product can be returned for a refund within 90 days of purchase and your subscription can be canceled.Read more details about our subscription program.
$117.26/Box30 Servings
$137.95One Time
15% OFF
$117.26Subscription
Money Back Guarantee allows you to return Total GUT HEALTH® within 90 days of the purchase date for a refund. Return shipping is $7, which will be deducted from the final refund.Learn more about our money-back guarantee.
2 Months - $206.93
— 900+ ReviewsThis offer is so good, no other coupons are applicable
- FREE Facts of Life E-Book by Joe Rogan
- Nutritional support for the brain, bones, joints, mood, immune system, and energy.†︎
- Convenient day and night packs so you know what to take and when.
- Includes Onnit’s most popular supplements all in one place.
- You SAVE, versus buying each component supplement individually.
- Dairy Free
- Gluten Free
$103.47/BoxYou save $68.97
Money Back Guarantee allows you to return Total GUT HEALTH® within 90 days of the purchase date for a refund. Return shipping is $7, which will be deducted from the final refund.Learn more about our money-back guarantee.
3 Months - $289.69
$96.56/BoxYou save $124.16
This offer is so good, no other coupons are applicableMoney Back Guarantee allows you to return Total GUT HEALTH® within 90 days of the purchase date for a refund. Return shipping is $7, which will be deducted from the final refund.Learn more about our money-back guarantee.
Total Human®
Get all the Nutrition you need in a day to think, feel, and perform at your best.
- Nutritional support for the brain, bones, joints, mood, immune system, and energy.†︎
- Convenient day and night packs so you know what to take and when.
- Includes Onnit’s most popular supplements all in one place.
- You SAVE, versus buying each component supplement individually.
If you don’t know where to start, take Total Human®! I heard from a lot of Onnit customers that they loved our supplements, but didn’t know what to try next. They’d love to try all of them, but didn’t have the time or budget to experiment on what works best for them. So, we created Total Human® to make it super easy for anyone to get the next-level daily vitamins and nutrients they need to be at their best.
— Aubrey Marcus
Chairman and Founder of Onnit
Day Pack
Ingredients
Ingredients
Whether you’re at work, working out, or otherwise doing what you love, the Total Human® Day Pack supports your focus, energy, endurance, and general wellness to keep you on point and performing effortlessly at your best.†︎
![Bottle of Alpha BRAIN® on cutting board](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 460 460"%3E%3C/svg%3E)
Alpha BRAIN®
Our flagship nootropic formula for mental speed, memory, and focus. It helps support alpha brain waves, and aids the production and maintenance of neurotransmitters to promote cognitive function.†
Shroom Tech® SPORT
Clinically-studied ingredients combined for cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).†
Stron BONE®
Designed to help the body build bone strength and structural integrity with strontium, boron, and other vitamins.†
Active B Complete™
A select range of B-vitamins for promoting energy production, cognitive performance, and neural communication, methylated for optimal absorption.†
Shroom Tech® IMMUNE
A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†
Krill Oil
Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.†
Spirulina & Chlorella
These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†
Night Pack
Ingredients
Ingredients
Your physical, mental, and emotional state is different in the evening than it was in the morning. Just as you wouldn't drink coffee to fall asleep, the ingredients that assist you when you’re at work or working out are not the same ones you need to help you relax and recover at the end of the day. The Total Human® Night Pack helps you turn off the lights with a peaceful smile, and nourishes your body with the raw materials it needs to wake up feeling rested and energized.
New MOOD®
Our stress-response formula, it contains Valerian root, lemon balm, and other ingredients that support serotonin production and promote relaxation.†
VIRUTech®
This formulation includes Vitamin C, selenium, and zinc, offering immune system support that acts like a suit of armor against germs.†
Key Minerals®
Boron, calcium, iodine, magnesium, and molybdenum provide total body support and optimization.†
Spirulina & Chlorella
These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.†
Shroom Tech® IMMUNE
A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.†
Krill Oil
Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.†
What customers are saying about Total Human®
Great product. The day pack keeps me energized and focused all day. The night one helps me get a great night’s sleep. So I can be recharged and ready to crush it at the gym at 5 a.m.
- Santos
I began an intense running routine after not running in years. That paired with a full time job, strength training, and working on music. I really think Total Human® has allowed me to recover so I’m not too tired to work, and the Alpha BRAIN® in the daytime pack has kept me upright and productive all day. Thank you Onnit!
- Frank
Incredible product. Right from the start I noticed a huge difference in how I felt overall. Lots of focus and energy during the day and great sleep all night long!
- Lillith
I have to say, a month in and I really love this! It’s helped get me energized in the morning and wind me down at night. Along with making healthy choices, I’d say that Total Human® is just what I was looking for! I plan on adding other Onnit supplements for even better performance!
- Mandy
This may be the single most impactful supplement that I have used to date. I've only used it for about a week and I feel like it has really helped my recovery from hard training! I've also noticed that it helps my stress levels. I seem to be more calm and focused.
- Sarah
This may seem a little pricey, but it is all worth it!! The day time and night time mix is great. I noticed a well-balanced energy throughout the day and GREAT sleep at night. I’m good with taking pills, so this was easy and quick for me.
- John
![Total Human® Product Video](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 640 360"%3E%3C/svg%3E)
Frequently Asked Questions
Total Human® is more than a multivitamin. While a multivitamin helps to fill nutritional gaps, Total Human® is providing vitamins and minerals that are targeted for specific body systems, providing more nutritional bang for your buck.
Total Human® has been curated with intention. The carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being.
Total Human® is designed to set the foundation for healthy daily supplementation. The Day Pack (8 pills) supports your focus, energy, endurance, and general wellness to keep you on point and performing effortlessly at your best. The Night Pack (8 pills) nourishes your body with the raw materials it needs to wake up feeling rested and energized.
By design, we want Total Human® to be a suitable option for most any user. In order to do so, we’ve included a single-dose of each supplement in each pack. This allows the user to tailor their experience. Want to keep the doses small? Take as provided. Want to maximize your supplementation? You can stack the desired supplement(s) on top of your Day or Night pack to make it a full dose. You choose the best route for you.
If you’re an adult human, male or female, this product is for you!
Any of the capsules in the Day and Night Packs can be opened and poured into liquid if taking the pills is too much. There is a gel-cap that we don’t recommend opening, however.
Facts & Use
Dairy Free
Gluten Free
Suggested Use:
Total Human® Day Pack: Adults, as a dietary supplement, take 1 packet in the morning or early afternoon, preferably with a light meal or snack. Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, or suspect a medical condition or are taking any medications. Do not use if you are pregnant or nursing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
Suggested Use: Total Human® Night Pack: Adults, as a dietary supplement, take 1 packet in the evening prior to sleep, preferably with a light meal or snack. Consult a medical doctor before taking this or any other dietary supplement if you are pregnant, nursing, or suspect a medical condition or are taking any medications. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.
†︎ THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.