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How It Works

Embrship

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How It Works

Embrship

How It Works

Rent The Wave

Take Control of Your Comfort

Warm up or cool down—whenever you need it.

Relief Delivered To Over 200,000 People

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Verified review

Vonda H.

"Anytime I need that burst of cooling sensation, it’s just a press of a button away. I use it day and night. This has worked wonders for me."

Verified review

Warren K.

"I started to feel immediate relief from the first night's use! I am now sleeping through and not waking up in a pool of sweat."

Verified review

Angela B.

I was a bit skeptical as I have already tried everything. I cannot express how much a lifesaver it’s been battling hot flashes and chills. Thank you Embr Labs for creating this little miracle.

Verified review

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Verified review

Vonda H.

"Anytime I need that burst of cooling sensation, it’s just a press of a button away. I use it day and night. This has worked wonders for me."

Verified review

Warren K.

"I started to feel immediate relief from the first night's use! I am now sleeping through and not waking up in a pool of sweat."

Verified review

Angela B.

I was a bit skeptical as I have already tried everything. I cannot express how much a lifesaver it’s been battling hot flashes and chills. Thank you Embr Labs for creating this little miracle.

Verified review

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Verified review

Vonda H.

"Anytime I need that burst of cooling sensation, it’s just a press of a button away. I use it day and night. This has worked wonders for me."

Verified review

Warren K.

"I started to feel immediate relief from the first night's use! I am now sleeping through and not waking up in a pool of sweat."

Verified review

Angela B.

I was a bit skeptical as I have already tried everything. I cannot express how much a lifesaver it’s been battling hot flashes and chills. Thank you Embr Labs for creating this little miracle.

Verified review

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Verified review

Relief Delivered To Over 200,000 People

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Joanna

"Absolutely blown away with this. I can’t believe the relief I get by pushing a tiny button. Thank you!!!!!"

Vonda H.

"Anytime I need that burst of cooling sensation, it’s just a press of a button away. I use it day and night. This has worked wonders for me."

Warren K.

"I started to feel immediate relief from the first night's use! I am now sleeping through and not waking up in a pool of sweat."

Laviale W.

"Finally relief!!!! I have been suffering from hot flashes for 30+ years and have tried every possible remedy. The Embr Wave has given me some relief and it is much appreciated."

Joanna

"Absolutely blown away with this. I can’t believe the relief I get by pushing a tiny button. Thank you!!!!!"

Vonda H.

"Anytime I need that burst of cooling sensation, it’s just a press of a button away. I use it day and night. This has worked wonders for me."

Warren K.

"I started to feel immediate relief from the first night's use! I am now sleeping through and not waking up in a pool of sweat."

Jen R.

"It helps me to really relax and know that ‘okay I’m going to get through this’ without having to stop and fan myself off."

Angela B.

"I was a bit skeptical as I have already tried everything. I cannot express how much a lifesaver it’s been battling hot flashes and chills. Thank you Embr Labs for creating this little miracle."

Wendy Z.

"I miss it when I’m not wearing it. It takes a little time to get used to it, just be patient. The best part is I’ve been sleeping 7-8 hours again."

Billy A.

"I never write reviews but I’ve had my Wave about a year. It’s fantastic. I’m 63 years old veteran male. I wear it every day/night and I just bought a second one for my best friend,"

Jen R.

"It helps me to really relax and know that ‘okay I’m going to get through this’ without having to stop and fan myself off."

Angela B.

"I was a bit skeptical as I have already tried everything. I cannot express how much a lifesaver it’s been battling hot flashes and chills. Thank you Embr Labs for creating this little miracle."

Wendy Z.

"I miss it when I’m not wearing it. It takes a little time to get used to it, just be patient. The best part is I’ve been sleeping 7-8 hours again."

Billy A.

"I never write reviews but I’ve had my Wave about a year. It’s fantastic. I’m 63 years old veteran male. I wear it every day/night and I just bought a second one for my best friend,"

Small Changes, Huge Impact

Small changes in temperature on your wrist can have a huge impact on how you feel overall.

Line drawing of a hand snapping fingers with dynamic lines indicating motion.

Thermal Waves

At the touch of a button, Embr Wave generates cool or warm sensations by moving heat away from or toward your skin in waves.

Illustration of a hand snapping fingers with motion lines and floating dots.

Natural Response

The precisely calibrated cooling or warming waves stimulate the temperature-sensitive nerves on the inside of your wrist.

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Feel Better Overall

The thermal stimulus triggers a natural mind-body comfort response that helps bring relief for sleep, hot flashes, stress, & more.

Small Changes, Huge Impact

Small changes in temperature on your wrist can make a huge impact on how you feel overall.

Thermal Waves

At the touch of a button, Embr Wave generates cool or warm sensations by moving heat away from or toward your skin in waves.

Natural Response

The precisely calibrated cooling or warming waves stimulate the temperature-sensitive nerves on the inside of your wrist.

Feel Better Overall

The thermal stimulus triggers a natural mind-body comfort response that helps bring relief for sleep, hot flashes, stress, & more.

FLIP THE PAGES

Rose gold smartwatch with a mesh band on a green background.

Temperature Relief Anytime

Cool down or warm up at the touch of a button.

Splash & Sweat Resistant*

Wear throughout your day. *not waterproof, do not submerge.

Safe & Effective

Clinically-validated, natural thermal relief.

*do not
submerge

Modes For
Sleep & More

Custom relief for Sleep, Stress, Comfort, and Hot Flashes.

Adjustable Band (Fits Most Wrists)

Magnetic clasp fits and adjusts easily for a seamless fit.

9 hr Battery Life**

Stay comfortable all night long. **Varies based on specific use.

**varies based on specific use

Clinically-Validated, On-Demand Relief

Personalized relief for sleep, hot flashes, stress, night sweats, chills, and more.

More Comfort

Person wearing an Embr Wave while holding a water bottle.

More Comfort

Study participants reported that using the Wave for only 3 minutes helped them feel an average of 5°F cooler or warmer.

Better Sleep

Man sleeping comfortably with an Embr Wave wearable device on his wrist.

Better Sleep

Your secret to higher quality, more restful sleep. Clinically proven to help you fall asleep faster and stay asleep longer.

Hot Flash Relief

Hot Flash Relief

In clinical studies, participants reported a >2x improvement in control over hot flashes.

Reduced Stress

Man holding a jump rope with an Embr Wave on wrist.

Reduced Stress

Targeted thermal sensations work to calm your body's fight-or-flight response to help you feel better, naturally.

More Comfort

Study participants reported that using the Wave for only 3 minutes helped them feel an average of 5°F cooler or warmer.

Better Sleep

Your secret to higher quality, more restful sleep. Clinically proven to help you fall asleep faster and stay asleep longer.

Hot Flash Relief

In clinical studies, participants reported a >2x improvement in control over hot flashes.

Reduced Stress

Targeted thermal sensations work to calm your body's fight-or-flight response to help you feel better, naturally.

More Comfort

Study participants reported that using the Wave for only 3 minutes helped them feel an average of 5°F cooler or warmer.

Smiling woman wearing Embr Wave 2 Cooling and Warming Smart Wristband Rose Gold - Embr Labs

Embr Wave 2

$299

1299 reviews

Why Buy

60-day money back guarantee

1-year limited warranty

FSA/HSA eligible

No subscription required

Why Subscribe

Includes Embr Wave

No hidden fees, cancel anytime

Lifetime warranty + future upgrade options

Free Comfort Case + 30% off all accessories

Exclusive benefits

About

Shipping

Returns

Personalize Your Relief

With the Embr Wave 2 App

Smartphone displaying the Embr Wave 2 app with options for Cold Drink and Fireplace.

Specialized Sessions

Explore cooling and warming sessions designed for sleep, hot flashes, stress, and comfort.

Smartphone screen displaying a temperature control app interface set to 'All Night Cool' with adjustable settings.

Personalized Sensations

Customize session lengths, intensity levels, and button functions for relief that’s just right.

Smartphone displaying a temperature tracking app with usage statistics graph.

Learn From Patterns

Track your usage and learn from your unique patterns to make the Wave more effective for you.

Personalize Your Relief

With the Embr Wave 2 App

Man sleeping comfortably with a wearable device on his wrist.

Specialized Sessions

Explore cooling and warming sessions designed for sleep, hot flashes, stress, and comfort.

Personalized Sensations

Customize session lengths, intensity levels, and button functions for relief that’s just right.

Learn From Patterns

Track your usage and learn from your unique patterns to make the Wave more effective for you.

Woman smiling and wearing her Embr Wave 2 and a crossbody bag

Frequently Asked Questions

How does Embr Wave work?

Will it change my core temperature?

Is it safe?

What is the Embrship Subscription?

Do I need a smartphone to use Embr Wave?

Will Embr Wave work for me?

Stylized illustration of a robotic arm above an abstract robotic device with blue elements.

Why The Wrist?

Thermoreceptors are small nerve endings that sense temperature and relay that message to your brain.

The inside of your wrist is rich with a high concentration of these thermoreceptors.

This makes the inner wrist a perfect place to send a strong temperature message to your brain.

The Wave only needs to cool or warm a small spot with a lot of thermoreceptors to make your whole body feel different.

Stylized graphic of a hand under a showerhead with water spiraling down to represent a shower.

Why In Waves?

Have you ever noticed how quickly you adapt to a steaming hot bath or a cold swimming pool?

Our thermoreceptors get used to constant temperature and start to zone it out, but they stay very sensitive to temperature changes.

Embr Wave delivers cooling or warming in intermittent waves to keep your mind attentive to these thermal sensations, so you can feel relief as  long as you need it.

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Will Embr Wave work for me?